Karen Bernard

Caring for your feet.

What Is Pes Planus?

OverviewAlso sometimes called "fallen arches", the condition of flat feet is characterized by a lack of appropriate arch in the inner foot. It can be a genetic condition or the result of improper body mechanics. Often the whole of the foot…

Understanding Heel Serious Pain

OverviewEvery mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensit…

Leg Length Discrepancy And Running

OverviewThe type of surgery depends on the type of problem. Outpatient procedures may be used to alter the growth of the limb. This is often done through small incisions. If an outpatient procedure is done, your child can continue with mos…

Structural Vs. Functional Leg Length Discrepancy

OverviewDifferences between the lengths of the upper and/or lower legs are called leg length discrepancies (LLD). A leg length difference may simply be a mild variation between the two sides of the body. This is not unusual in the general …

What Causes Mortons Neuroma

OverviewMorton's neuroma is an inflammation of the nerves in the foot that go to the toes. Although the name includes the word ?neuroma,? it is not really a tumor. It can affect any of the toes in the foot. However, it most often affects t…

Leg Length Discrepancy And Shoe Lifts

There are two different types of leg length discrepancies, congenital and acquired. Congenital implies that you are born with it. One leg is structurally shorter compared to the other. As a result of developmental periods of aging, the hum…

Are Shoe Lifts The Ideal Solution To Leg Length Imbalances

There are actually two different kinds of leg length discrepancies, congenital and acquired. Congenital implies you are born with it. One leg is anatomically shorter in comparison to the other. Through developmental phases of aging, the br…

For Leg Length Difference Chiropodists Prefer Shoe Lifts

There are actually two unique variations of leg length discrepancies, congenital and acquired. Congenital implies you are born with it. One leg is anatomically shorter compared to the other. As a result of developmental phases of aging, th…

Chiropodists Choose Shoe Lifts For Leg Length Difference

There are actually not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital indicates you are born with it. One leg is structurally shorter than the other. As a result of developmental stages of ag…

Hammer Toe Treatments

Overview A hammertoe occurs when the middle of the toe points upwards abnormally. This most often occurs in the second toe, and is often the result of a big toe bunion pushing on the second toe. A painful callous often forms on top of the …

Bilateral Hallux Valgus Symptoms

Overview A bunion (hallux valgus) is a deformity of the base joint of the big toe. The cause is not clear in many cases. The deformity may cause the foot to rub on shoes, which may cause inflammation and pain. Good footwear is often all th…